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	<title>MTB Blog</title>
	<link>http://www.mtbblog.co.za</link>
	<description>a blog about mountain biking in Africa and beyond</description>
	<lastBuildDate>Thu, 19 Aug 2010 08:35:37 +0000</lastBuildDate>
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		<title>BUFFET OLIVES MTB CLASSIC 2010 – BIGGER &amp; BETTER..!</title>
		<description><![CDATA[
This just in from Geddan: visit Entrytime for the details on this event on 31 October 2010 in the Paarl area.
]]></description>
		<link>http://www.mtbblog.co.za/?p=339</link>
			</item>
	<item>
		<title>RIEBEEK VALLEY  MOUNTAIN BIKE RACE</title>
		<description><![CDATA[
Riebeek Vallei – per fiets.  Die 35 km roete loop deur wingerde,
olyfboorde en teen die hange van Kasteelberg. En vir die minder
avontuurlustiges is daar ‘n makliker 15 km roete.
Come and enjoy the natural beauty of the Riebeek Valley – on your
mountain bike. The 35 km route will take you through vineyards, olive
trees and up against [...]]]></description>
		<link>http://www.mtbblog.co.za/?p=335</link>
			</item>
	<item>
		<title>Gravel Travel</title>
		<description><![CDATA[
See www.graveltravel.co.za for the details.
]]></description>
		<link>http://www.mtbblog.co.za/?p=331</link>
			</item>
	<item>
		<title>2010 Gravity Adventure Festival</title>
		<description><![CDATA[
13-15 August, Kleinmond:

Trail Runs
Kayaking
River Swim
MTB race
Croc races

I participated in this event last year and really enjoyed the vibe. Check it out: http://www.adventurefestival.co.za/
]]></description>
		<link>http://www.mtbblog.co.za/?p=327</link>
			</item>
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		<title>I think I will&#8230;</title>
		<description><![CDATA[For 32 days now, I&#8217;ve done nothing much except eat, drink and drive ( not in that order). In fact, I drove a neat 8927km to be exact. That trip took me from Cape Town, all the way to Beit Bridge in Zimbabwe, out again at Mutare and into Mozambique to the Gorongosa National Park. [...]]]></description>
		<link>http://www.mtbblog.co.za/?p=321</link>
			</item>
	<item>
		<title>Bastille Festival Freedom Ride &#8211; 18 July</title>
		<description><![CDATA[FRANSCHHOEK CYCLING CLUB INVITES YOU TO COME AND ENJOY AN AWESOME RIDE IN FRANSCHHOEK DURING BASTILLE FESTIVAL!
Remember the Dewdale MTB Classic (2001 – 2007)..?
Well, we hope to bring it back as the Bastille Festival MTB Classic in 2011..!
For 2010, the FCC (Franschhoek Cycling Club) will be hosting the Bastille Festival Freedom Ride: an informal MTB Ride (NOT [...]]]></description>
		<link>http://www.mtbblog.co.za/?p=317</link>
			</item>
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		<title>Seaotter Classic 2010</title>
		<description><![CDATA[It took me 41 hours to get from Cape Town to Monterey, home of the Seaotter Classic for the last 20 years.
As much as it was a long trip, it was certainly worth the while to be able to participate in that grand MTB event. Of course there were nuemoerous events over a 4 day [...]]]></description>
		<link>http://www.mtbblog.co.za/?p=305</link>
			</item>
	<item>
		<title>Sea Otter Classic&#8230; at last!</title>
		<description><![CDATA[ For many years now I&#8217;ve wanted to participate in the Sea Otter Classic. Though it will only be one event ( out of the many to choose from) I will finally be able to participate in just that, this weekend when I do the Mountain Bike Tour as part of the 20th anniversary of [...]]]></description>
		<link>http://www.mtbblog.co.za/?p=4</link>
			</item>
	<item>
		<title>Riding Mongolia?</title>
		<description><![CDATA[Wanna give the 2010 World Cup a miss in SA? Then this is a good way to do it. See the email I just received from the organisers:


Next year we will organise the first and only international MTB race in Mongolia.
It is the first and only MTB race in Mongolia! A 5 stage race with [...]]]></description>
		<link>http://www.mtbblog.co.za/?p=296</link>
			</item>
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		<title>MTN Attakwas Extreme: 2010</title>
		<description><![CDATA[MTN   Attakwas Extreme


 
The MTN   Attakwas MTB ultra marathon is hosted at Chandelier Game Farm just outside of Oudtshoorn. The route traverses the Klein Karoo, the Attakwas jeep trail and crosses the Outeniqua mountain range to finish in Grootbrak on the coast.
The   distance of 135km has close to 3000m [...]]]></description>
		<link>http://www.mtbblog.co.za/?p=295</link>
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